A New Year, New You
Are you ready to start your New Year off right & make New Year’s Resolutions you’ll actually keep? Are you ready to start implementing small habits that will create lasting changes?
Then the Holiday Ready 6-week Challenge is perfect for you!
(Jan.10th- Feb.20th )
In this Challenge you’ll learn my tips for sticking to your health goals long past the New Year in an easy and fun way 🙂
Hey Mama! I see you 😉 Are you nervous that you’ll set some New Years health goals & sabotage yourself before February comes around? Or are you simply ready to finally get control of your eating habits with THM but don’t know where to start?
Are you overwhelmed trying to figure out what fuels to eat to lose weight on THM without starving yourself?
Are you on plan too inconsistently so you never really see any results?
… it doesn’t have to be that way!
Imagine yourself several months from now starting the New Year off right, enjoying your food, your new figure & actually accomplishing the New Years resolutions you set out to accomplish! You could be 5, 10, even 15 lbs lighter than you are now! How would that change your life? If you’re feeling stuck or just need some help, let me help you! Don’t try to do this alone. I’ve been there & it’s not a fun place to be. This year invest in you & I promise if you do the work, I’ll help you get unstuck.
With the 6-Week Challenge, you’ll learn how to set and reach your health goals with THM and create the healthy habits you need to stick to for lasting results.
A New Year, New You 6-Week Challenge includes:
With regular Facebook lives, an active and supportive Facebook group, you’ll always have the resources you need, week-to-week!
You’ll be eligible for participation prize drawings for our most engaged members and biggest loser prices for those who make the most progress.
A 15 minute 1-1 personal consultation for the first 10 who sign-up. We will go over your goals for the challenge & your current struggles.
Either my Meal Planning Course (with Thanksgiving & Christmas bonus modules) or my emotional eating workbook based on your preference. There will be a 3 -day Emotional Eating Workshop that goes along with the workbook 🙂
You’ll get my Healthy Habits Journal to help you create and maintain healthy habits that will make your New Years Resolutions a reality 😉
Ready-to-Use Meal Plans
Save time and money by using my ready-to-use meal plans & frameworks! Take the guesswork out of meal time and fast track your success!
You’ll get the accountability you need to reach your goals with daily check-ins & weekly weigh-ins to make sure you’re staying on track!
You’ll get 3 weeks of winter inspired money-saving done-for-you meal plans to save you time & to help you see results 🙂
You’ll get my new 15- minute meal recipes to help you get dinner on the table in 15 minutes or under because life is busy this time of year:)
Sign up for the 6-week Challenge now before the early bird promo ends!
Your price today is only $125 (regular price $150)
Early Bird sale pricing expires in...
Ready to stop struggling and start seeing results?
Frequently Asked Questions
What's included in the challenge?
You’ll get daily check-ins, weekly weigh-ins, weekly FB lives with tips & tricks from me, mini-challenges and prizes, mindset work, plan book suggested assignments, podcast suggestions, and meal planning help.
How much time do I need to commit each week?
It is up to you how much you want to get out of the coaching. At the very least I suggest you check in daily to stay accountable. If you want to take advantage of the resources, it’s a good idea to set aside 1-2 hours each week to review them and apply them 🙂
How long is the challenge?
The Challenge is 6 weeks & runs from January 10th-February 20th
When will the emotional eating workbook be available?
The emotional eating workbook will be available the weekend before the challenge starts.
What is included in the emotional eating workbook?
Emotional eating tips & tricks to help you conquer this issue once & for all as well as inspirational quotes, podcast & video suggestions.
What is included in the Meal Planning Course?
The course is made up of 4 modules packed with video content, recipe guides, fun sheets to help you implement what you learn & more! The topics that are covered are creating an easy meal planning system so you can plan in under 15 minutes each week, planning for picky eaters & those with dietary restrictions, creating a master grocery list to save you time & $, & creating a busy meal plan so you have a plan B when your day doesn’t go as planned (other than going through the drive-thru. You will have lifetime access to the course.