Are you ready to get organized, be prepared & enjoy the upcoming holidays all while reaching your goals?
Then the Holiday Ready 6-week Challenge is perfect for you!
(Oct.17th- Nov.27th )
In this Challenge you’ll learn my tips for sticking to your health goals while still enjoying your holidays 🙂
Hey Mama! I see you 😉 Are you nervous that you’ll completely derail & sabotage your progress during this upcoming holiday season? Or are you simply ready to finally get control of your eating habits with THM but don’t know where to start?
Are you overwhelmed trying to figure out what fuels to eat to lose weight on THM without starving yourself?
Are you on plan too inconsistently so you never really see any results?
… it doesn’t have to be that way!
Imagine yourself several months from now enjoying your holidays & your food & having the energy to get all of the things done you need and want to do. You could be 5, 10, even 15 lbs lighter than you are now! How would that change your life? If you’re feeling stuck or just need some help, let me help you! Don’t try to do this alone. I’ve been there & it’s not a fun place to be. Invest in you & I promise if you do the work, I’ll help you get unstuck.
With the 6-Week Challenge, you’ll learn how to set and reach your health goals with THM and create the healthy habits you need to stick to for lasting results.
The Holiday Ready 6-Week Challenge includes:
With regular Facebook lives, an active and supportive Facebook group, you’ll always have the resources you need, week-to-week!
You’ll be eligible for participation prize drawings for our most engaged members and biggest loser prices for those who make the most progress.
Either my Meal Planning Course (with Thanksgiving & Christmas bonus modules 😉 my mindset workbook &workshop or hormone/gut health intensive based on your preference.
You’ll get my Healthy Habits Journal to help you create and maintain healthy habits that last long after the challenge ends!
Ready-to-Use Meal Plans
Save time and money by using my ready-to-use meal plans & frameworks! Take the guesswork out of meal time and fast track your success!
You’ll get the accountability you need to reach your goals with daily check-ins & weekly weigh-ins to make sure you’re staying on track!
You’ll get 3 weeks of fall inspired money-saving done-for-you meal plans to save you time & to help you see results 🙂
You’ll get my 15- minute meal recipes to help you get dinner on the table in 15 minutes or under because life is busy this time of year:)
Sign up for the 6-week Challenge now before the early bird promo ends!
Your price today is only $125 (regular price $150)
Early bird pricing expires in...
Ready to stop struggling and start seeing results?
Frequently Asked Questions
What's included in the challenge?
You’ll get daily check-ins, weekly weigh-ins, weekly FB lives with tips & tricks from me, mini-challenges and prizes, mindset work, plan book suggested assignments, podcast suggestions, and meal planning help.
How much time do I need to commit each week?
It is up to you how much you want to get out of the coaching. At the very least I suggest you check in daily to stay accountable. If you want to take advantage of the resources, it’s a good idea to set aside 1-2 hours each week to review them and apply them 🙂
How long is the challenge?
The Challenge is 6 weeks & runs from October 17th-November 17th
When will the mindset workbook or hormone & gut health information be available?
They will be available a week after the group starts 🙂
What is included in the mindset workbook?
Mindset tips & tricks to help you with your relationship with food and your body as well as inspirational quotes, podcast & video suggestions.
What is included in the Meal Planning Course?
The course is made up of 4 modules packed with video content, recipe guides, fun sheets to help you implement what you learn & more! The topics that are covered are creating an easy meal planning system so you can plan in under 15 minutes each week, planning for picky eaters & those with dietary restrictions, creating a master grocery list to save you time & $, & creating a busy meal plan so you have a plan B when your day doesn’t go as planned (other than going through the drive-thru. You will have lifetime access to the course.
What's included in the hormone & gut health intensive?
You’ll get a handout with hormone & gut health info & resources as well as meal planning ideas to support your hormones & gut. You’ll also get access to a 3-day intensive where we’ll discuss ideas that will help teach you how to balance your hormones & heal your gut.