If you're looking for a low carb substitute for pasta this garlic butter hearts of palm pasta will really hit the spot! It's easy and tasty and won't leave you feeling bloated :)
In a medium saucepan, cook the garlic and butter until the butter starts to brown a bit
Add in the parmesan cheese
Add in the pasta & cook until the pasta starts getting a yummy brown cheesy crust (about 10 minutes, stirring occassionally )
Add in some diced chicken & enjoy!
Notes
You can do this with any pasta substitute or even dreamfields pasta but it won't be quite as weight loss friendly. It is really good with zucchini noodles or zoodles as well. Make it your own! *I actually prefer it with a bit more parm cheese (like 2 T) so if you're just doing a regular S you can do that but for a Deep S you want to stick to the 1 T.