Recently I read an advance copy of the book “The Health Habit” by Elizabeth Rider, a health coach, online business entrepreneur, and one of my personal mentors. This book isn’t just information, it’s about inspiration. It’s not just about...
Hi! I’m Molly, a certified THM health coach. Feel free to try any of my yummy-AND-healthy recipes, and check out my coaching services if you need help achieving your health goals.