Big Taste Trim Waist Blog
Enjoy your food and your figure with these healthy recipes that I make in my own kitchen, as well as tips for healthy living!
FP Lemon Cupcakes (keto, low carb)
Lemon is one of my favorite flavors! It reminds me of Easter and Spring and all things warm!! With it being February in Utah right now, that sounds pretty amazing!! My mom loves lemon & especially lemon desserts so that's likely where I get it from. Our local...
10 tips for Emotional Eating
This applies to anyone who struggles with emotional eating, but through my coaching practice, I've noticed that it really affects women. We tend to put others first, especially our family because of our nurturing tendencies. But if we do that without taking care of...
3-ingredient cheesecake stuffed strawberries (THM S, low carb, keto)
Valentine's Day is coming up! My favorite tradition is to make my no-bake raspberry cheesecake, but I wanted to make something quick & easy this year so I decided to try cheesecake stuffed strawberries. My 3-year-old helped me & although it took longer with...
Healthy Super Bowl Recipe Ideas (THM friendly)
The Super Bowl is this weekend, & whether or not you're a die-hard football fan, it's always fun to have an excuse to throw a party (Covid friendly of course), have some yummy snacks, & at the very least watch the half time show. It will just be our family...
Healthy Nacho Cheese Sauce (THM S, keto, low carb)
One of my most favorite foods in the whole world is cheese! Growing up, my mom always knew I was actually sick when I refused to eat cheese. I'm pretty sure I'm not alone here. In my unhealthier days, I loved to eat nachos with the store-bought cheese sauce. Now that...
Peppermint Bark Crunch (THM S, low carb, keto)
We're a week away from Christmas & my kiddos get more & more excited each day! They also seem to come home with more and more treats from school each day- oy! Temptations are all around this time of year. If you know me, you know I love anything with...
Low-Carb Mac & Cheese (THM S, keto)
The ultimate comfort food is mac & cheese! It was one of my favorites growing up & it's now a favorite of my 5 kiddos. I wanted to make a healthier version that didn't involve a cheesy powder. I use Dreamfields pasta in this low-carb mac & cheese which is...
THM Thanksgiving Round-up (Over 50 recipes!)
It's almost Thanksgiving! I thought I'd collect mine & some other THM blogger's favorite Thanksgiving recipes & create a roundup for you to have all in one place. Whether or not you're planning to indulge a bit for Thanksgiving it's nice to have some on plan...
Italian Hot Cocoa (THM FP, low carb, keto)
It's the Most Wonderful Time of the Year! Technically it's not quite Christmas season yet, but after Halloween, I'm all about Christmas music (any other Michael Buble fans out there?) but we don't usually decorate until after Thanksgiving. It snowed this last week in...
Pumpkin Waffles (THM E or S)
Pumpkin season is in full swing & I have at least something pumpkin-flavored each week. This week I was really in the mood for pumpkin waffles. I made an S version & an E version so I could have them for different meals & have a variety of toppings 🙂 My...
