Mexican food is one of my family’s favorites! Everyone loves Mexican night over here. My MIL makes some amazing white enchiladas so I thought I would try my hand at making a THM version of them. This creamy white sauce is THM & low carb friendly. One of the...
Chicken Carbonara is one of my most frequently requested recipes from my family. It’s a meal I can throw together quickly after being out and about & everyone enjoys it. I make this carbonara with Dreamfields pasta. For some, Dreamfields pasta still spikes...
Pizza is one of my families’ favorite meals! Our tradition is a pizza & movie night every Friday 🙂 Whoever chooses the movie, gets to also choose the ice cream flavor. I always make homemade THM friendly ice cream too 😉 My family loves this tradition!...
Our new favorite tradition is to have Mexican food for Game Day! Mostly because our neighbors’ daughters sell their amazing homemade salsa as a cheerleader fundraiser on Super Bowl weekend every year. It’s been a tradition to either have nachos or...
Who doesn’t love a creamy sauce over noodles? This is the ultimate comfort food! A low carb, THM friendly version of this is even better. This simple sauce will take you minutes to make. My oldest son loves this dish so we have it often. Even my pickiest eaters ask...
Don’t know what to make for dinner? If you have chicken, swiss, ham, & laughing cow cheese you can make this low carb chicken cordon bleu dinner in just under 40 minutes! I always love to have quick and easy chicken recipes on hand and this one is creamy and...
Hi! I’m Molly, a certified THM health coach. Feel free to try any of my yummy-AND-healthy recipes, and check out my coaching services if you need help achieving your health goals.
