It’s pumpkin season! You better believe I’m making pumpkin everything 😉 Most of the pumpkin desserts out there are S’s because of their fat content, so I wanted to create an FP dessert. I love having FP desserts on hand so I can have something tasty...
Lemon is one of my favorite flavors! It reminds me of Easter and Spring and all things warm!! With it being February in Utah right now, that sounds pretty amazing!! My mom loves lemon & especially lemon desserts so that’s likely where I get it from. Our...
Are you as excited as I am about the new THM Whey protein flavors? I wanted to try them all at once as shakes and then I just had to make gluccie pudding with each flavor- soo yummy! These FP puddings hit the spot as a light dessert after any meal. My sugar loving...
Summer is just around the corner and do you know what I always think of when I think of summer?….ICE CREAM! I could probably eat ice cream every single day in the summer but sometimes I’m in the mood for something lighter and tangier. So during our weekly...
Hi! I’m Molly, a certified THM health coach. Feel free to try any of my yummy-AND-healthy recipes, and check out my coaching services if you need help achieving your health goals.