Candy is everywhere this time of year! If you’re like me I bet it makes you think of all of the candy you loved as a kid and the candy you still love. The best way I can get through this time of year and still stick to my health goals is by making my own...
It’s Halloween weekend & there’s sweet temptation all around! Last week I posted some THM candy ideas so you can satisfy your sweet tooth & still stay on plan. If you’re really short on time, however, & want a quick & easy dessert for...
Halloween is fast approaching! The kids have all picked out their costumes & the weather is changing. We’re actually getting snow this week!! A bit early for my taste, but I do love the cooler air in general. Growing up, 100 grands were one of my favorite...
My 12 year old son and I had fun coming up with these tasty treats! My oldest daughter’s favorite candy is kit kats so we thought it would be fun to make a THM version for her while she was at dance. After family night, we served these and they were a big hit...
Hi! I’m Molly, a certified THM health coach. Feel free to try any of my yummy-AND-healthy recipes, and check out my coaching services if you need help achieving your health goals.
