Italian Hot Cocoa (THM FP, low carb, keto)

Italian Hot Cocoa (THM FP, low carb, keto)

It’s the Most Wonderful Time of the Year! Technically it’s not quite Christmas season yet, but after Halloween, I’m all about Christmas music (any other Michael Buble fans out there?) but we don’t usually decorate until after Thanksgiving. It...
Pumpkin Waffles (THM E or S)

Pumpkin Waffles (THM E or S)

Pumpkin season is in full swing & I have at least something pumpkin-flavored each week. This week I was really in the mood for pumpkin waffles. I made an S version & an E version so I could have them for different meals & have a variety of toppings 🙂 My...
Caramel Dip (THM S, Low-Carb, keto)

Caramel Dip (THM S, Low-Carb, keto)

It’s Halloween weekend & there’s sweet temptation all around! Last week I posted some THM candy ideas so you can satisfy your sweet tooth & still stay on plan. If you’re really short on time, however, & want a quick & easy dessert for...
100 Grands! (THM S, Low-Carb, Keto)

100 Grands! (THM S, Low-Carb, Keto)

Halloween is fast approaching! The kids have all picked out their costumes & the weather is changing. We’re actually getting snow this week!! A bit early for my taste, but I do love the cooler air in general. Growing up, 100 grands were one of my favorite...

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